Master Massage Therapy in Pocatello, Idaho

EXCEPTIONAL SERVICE WITH RESULTS YOU WILL EXPERIENCE IN THE FIRST SESSION.

Master Massage Therapy

An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues. Sessions are customized based on your treatment goals. May include cold stones and/or cupping.

Assisted Stretching

Assisted stretching helps your body feel freer and stronger. Stretching lengthens shortened muscles and restores range of motion. This add-on is for one or two affected muscle groups.

Deep Tissue / Trigger Point

Designed to remove severe tension and relieve muscles and connective tissue below the surface. It helps to improve range of motion and increases your healing response to chronic pain and past injuries.

Energy Techniques

Incorporating a variety of energy techniques to clear auric or energetic imbalances, open blockages, and balance overactive chakras, this add-on incorporates some focused energywork into your massage.

Essential Oil Aromatherapy

Pure essential oils are applied to the body to relax or energize, clarify, and renew. Use to help relieve stress and anxiety, improve sleep, relieve headaches/migraines, reduce inflammation, and more. Oils are chosen based off your specific complaints and preferences.

Medical Massage Sequence

Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor. May include CPT codes: 97010, 97124, 97140

Reflexology

Reflexology is a technique that focuses on specific pressure points within your hands, ears, and feet to help correct energy flows throughout your body. You may choose only hands, only feet, only ears, or any preferred combination for your session. Treatment includes the immediate attachments to the preferred area.

Sports Massage

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Upper Body Focus

This relaxing session is great for relieving recurring headaches / migraines, neck tension, shoulder pain, insomnia, overthinking, PTSD, anxiety, and more. It includes the head, neck, upper back, arms, chest and shoulders.

Lower Body Focus

This session is great for lumbar (lower back) pain, hip or knee dysfunction, upper or lower leg tension, and immobility. It includes the low back, glutes, hips, hamstrings, quadriceps and calves.

Express Back Treatment

Trigger points in your head, neck, back, or shoulders, can cause different sensations throughout your body, including pain, numbness, or tingling in the arms and legs. This focused session treats muscles of the complete axial skeleton, including the full back and shoulders. Your neck, back, and hips will feel looser and freer.

Hands of Light & Reiki Energy

Energy work includes various techniques aimed at restoring and maintaining health by supporting the body's energy. You may stay fully clothed during the session.

Integrative Eclectic Shiatsu

Shiatsu, originating in Japan, combines traditional Japanese and Chinese medicine. It focuses on unblocking energy flows to align body and mind. I use thumbs, elbows, knees, or feet on pressure points and rotate and stretch your limbs and joints, allowing you to remain fully clothed. Benefits include improved circulation, headache and arthritis pain relief, alleviation of digestive and respiratory issues, healing of sprains/strains, and reduction of stress, tension, anxiety and depression.

Life Coaching

Are you feeling stuck in your life, career, or relationships? Do you suffer from anxiety or depression, addictions, frequent irratibility, or health concerns? I can help. I offer an empowering partnership with a no nonsense approach to listen, support, and hold you accountable to discover your best self.

Palm Rune Reading

Combination session including a 10-15 minute palm reading PLUS Futhark 1-4 Rune spread. Be prepared with a question that you would like insight on.